Category: Fitness

Extra Body Weight Takes Its Toll On Your Joints

by Dr. I. Ahmed | Jan 10, 2021 | Fitness | 0 |

For every ONE pound of extra weight you carry, your knees feel FIVE pounds of weight. It is no...

Read More

Let Us Change How We “DIET”

by Dr. I. Ahmed | Jan 1, 2021 | Fitness, Food, Wellness | 0 |

The term “diet” should mean a regular healthy way of eating. We usually associate “diet” with an...

Read More

Recent Posts

Stop Reading Fake News: Just Do The CRAAP Test!
Mar 7, 2021 | Popular, Wellness
Extra Body Weight Takes Its Toll On Your Joints
Jan 10, 2021 | Fitness
Choosing Your Margerine
Jan 5, 2021 | Food
Stop Vegetable And Fruit Brutality!
Jan 3, 2021 | Food
H. Pylori Can Be Causing Your Stomach Problems
Jan 2, 2021 | Food, Wellness
Let Us Change How We “DIET”
Jan 1, 2021 | Fitness, Food, Wellness